Online Climbing Coaching -Silver Package

Tell me your 12 week goal, and I'll take it from there!! I will customise a program to help you reach your training goals. We will first chat to make sure your goals are realistic and measurable. We will have to discuss any injury concerns, the environment you have available to train, and the time you have to train. We will also discuss your training history. Training will be centred around bouldering with additional strength and conditioning for climbing. We will do 3 blocks of 4 weeks with the program progressively getting harder as you get stronger. You must have no injures and accept that training via the program is at your own risk.
The SILVER level is the middle package in regards to the amount of online support. There are 3 X 30 minute skype calls within this package plus weekly check-in via email and Gooogle Drive. If you would like a high level of coaching, select GOLD. If you feel you don't want Skype and prefer fortnightly check-ins, select BRONZE.
Silver Price includes:
- Initial Email consultation
- Online support for 3 months (response to all queries within 24 hours)
- 3 x 30 Minute Skype Calls (one each month)
-Weekly check ins via email and/or Google Drive
-Program amendments by request
-New Monthly program
-20 Video technique and form analysis per week.
-Program video demos linked in and additional video demos at request
-3 month analysis and summary of your progression upon conclusion
-Dietary analysis at request.
-Option to renew in week 10.